On the 21st episode of Drills=Skills, the band is back together to discuss the skills they are seeing performed based on the rules changes for next season.
Back Handsprings are the topic for the 19th Drills=Skills.
This week’s edition of Drills=Skills features the full crew talking about Whips.
The latest Drill=Skills is all about Double Fulls.
The 14th Drill=Skills has the guys discussing fulls.
On the 13th edition of Drills=Skills, Shea, Sean and special guest Jenn Power discuss Worlds 2017.
Nutritionist Stephanie Yeatts joins the guys to talk about nutrition on the 12th edition of Drills=Skills. Stephanie also provided the Cheer Athlete Nutrition guide below.
On the 11th Drills=Skills Shea, David, and Sean discuss Conditioning.
Special guest and former Olympic gymnast, Wendy Bruce-Martin joins the guys to discuss Coaching Culture on the 10th edition of Drills=Skills.
The show will be live on Wednesday at 1pm Eastern.
This week’s edition of Drills=Skills features Shea, David, and Sean discussing classes.