On the 21st episode of Drills=Skills, the band is back together to discuss the skills they are seeing performed based on the rules changes for next season.
This week’s edition of Drills=Skills features the full crew talking about Whips.
Summer Camps & Clinics is the topic of the 17th edition of Drills=Skills.
The 15th episode features Shea and David discussing Tryouts.
Nutritionist Stephanie Yeatts joins the guys to talk about nutrition on the 12th edition of Drills=Skills. Stephanie also provided the Cheer Athlete Nutrition guide below.
On the 11th Drills=Skills Shea, David, and Sean discuss Conditioning.
Special guest and former Olympic gymnast, Wendy Bruce-Martin joins the guys to discuss Coaching Culture on the 10th edition of Drills=Skills.
The show will be live on Wednesday at 1pm Eastern.
The 8th edition of Drills=Skills is all about technique.
The 7th edition of Drills=Skills featured Shea, David, and Sean discussing roundoffs.
The topic for today’s edition of Drills=Skills is Handstands.