Drills=Skills Show 04 – Walkovers

Walkovers are the topic for the 4th Drills=Skills show. Shea covers proper technique with a focus on open shoulders and proper lever positioning, David explains drills used to perfect walkovers, and Sean discusses some troubleshooting strength and conditioning tips.

Author: Shea Crawford

Shea Crawford is the Tumbling Director at Midwest Cheer Elite. See Shea's bio for more information.